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    Autism: Understanding and living as an autistic person

    In the collective imagination, an autistic person is someone who is calm, withdrawn, asocial and, for some, exceptionally good at mathematics. Television stereotypes do little to dispel these ideas. Many still have Rain Man in mind, with its autistic character stopping in the middle of the road when the light turns red. The reality, however, is very different. Autism is a spectrum and expresses itself differently in each individual. Following my series of articles describing autism, it is time to produce a summary article addressing it in its full complexity.

    Bipolar Disorder: Understanding it and Living with it

    After having explored autism in detail in my previous articles, it is now time to talk about my bipolar episodes, following the chronological order in which my cycles evolve. When people think of bipolar disorder, they often imagine someone who is sometimes sad, sometimes happy — someone who simply has mood swings (the definition of a “moody” person, essentially). The reality is far more complex. With bipolar disorder, a person oscillates between euphoric episodes and depressive ones. It is a very serious disorder that requires regular medical care to allow the affected person to function.

    My disrupted sensory world: caught between too much and not enough

    One of my oldest memories is watching tiny floating dust particles in the light of my bedroom window. That sight fascinated me. And yet, for most of my life, my sensory sensitivities have been my greatest struggle. They were the main trigger for my autistic meltdowns. When I experienced my first autistic burnout, my sensory hypersensitivities intensified to the point where I described them as “broken.” Things that used to bother me mildly — or things I had adapted to — suddenly became unbearable. Since sensory sensitivities are a core part of the diagnostic criteria and a major aspect of autistic life, it feels important to explain them and share my experience.