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    Autistic burnout or depression: how can you tell the difference?

    Many autistic people have experienced — or will experience — at least one autistic burnout in their lifetime. For many, it becomes a diagnostic turning point. Professionals, often poorly informed on the subject, frequently misdiagnose it as depression. To their credit, the phenomenon is widely known within the community but still remains poorly explored in the scientific literature. Yet autistic burnout is a very different syndrome from depression.

    Double-edged creativity: when autism and bipolar disorder intertwine

    This article follows the one describing graphorrhea. In August 2019, the manager of Nintendo-Master.com (which I had completely redesigned and then left five years earlier) calls me for help: the site is collapsing in terms of traffic, plagued by a whole range of bugs, and needs another overhaul. I have just been hospitalized for the first time and have developed a full manic episode. Out of love for the site, I jump at the opportunity: it’s time to put my skills to use again. En garde!

    Journey #3: The Diagnosis of Autism 

    My autism diagnostic journey began relatively early: the first atypical signs were spotted by my mother’s doctor when I was 18 months old. Apparently, I was sorting and organizing toys instead of playing with them in his waiting room. He then told my mother to keep an eye on me. And then… nothing for 20 years, before I received my bipolar diagnosis, was identified as very highly gifted thinking it explained my atypicalities, and finally discovered the missing piece — autism — at age 25.

    World Bipolar Day: raising awareness in one day for something that lasts a lifetime

    Today is World Bipolar Day. And honestly, I don’t really relate to it. I’ve never changed my profile picture to add a small ribbon, I’ve never used it as an opportunity to raise awareness, and I’ve never taken part in events around this day. Although I understand that it may be meaningful for some, I’ve always struggled to see the value of these awareness days.

    Journey #2: Identifying Giftedness

    “What do you think about the outcome of these tests?” the neuropsychologist in charge of my IQ assessment asked me. I will always remember that moment. At that instant, I hoped that identifying giftedness would be enough to rule out the bipolar cause. So I answered, naturally, that I suspected a confirmation of giftedness. I was right. I was formally identified as very highly gifted by a neuropsychologist… and I believed it would resolve all my difficulties.

    Early warning signs of autistic burnout

    Autistic burnout may seem to occur suddenly. However, it is often preceded by progressive signs. These signs resemble those of burnout once it is fully developed, but they appear more slowly and in a less intense way. They are mainly distinguished by their gradual onset and their milder expression compared to burnout when it becomes fully established. This topic is rarely discussed in the literature, even though it helps warn of an approaching autistic burnout.

    Manic graphorrhea: writing as I breathe

    In mid-2025, a hypomanic episode began. It quickly turned into a full manic episode. The first sign, which went unnoticed: a compulsion to write. Mania did not generate creativity. It amplified it. It created an unbearable need to write continuously, to the point of forgetting to sleep. I wrote dozens of pages every day. Sometimes I tried to rest, only to open my eyes wide and open my laptop to unload new literary ideas.