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    Autistic burnout or depression: how can you tell the difference?

    Many autistic people have experienced — or will experience — at least one autistic burnout in their lifetime. For many, it becomes a diagnostic turning point. Professionals, often poorly informed on the subject, frequently misdiagnose it as depression. To their credit, the phenomenon is widely known within the community but still remains poorly explored in the scientific literature. Yet autistic burnout is a very different syndrome from depression.

    Early warning signs of autistic burnout

    Autistic burnout may seem to occur suddenly. However, it is often preceded by progressive signs. These signs resemble those of burnout once it is fully developed, but they appear more slowly and in a less intense way. They are mainly distinguished by their gradual onset and their milder expression compared to burnout when it becomes fully established. This topic is rarely discussed in the literature, even though it helps warn of an approaching autistic burnout.

    Jeanne tells the story of autism in women

    Today I’m introducing the “Crossed Spectra” category. The goal: to give the floor to other people concerned. Spectrum & Cycles is not meant only to let me tell my whole life story, but also to share other experiences, just as embodied, raw, and unfiltered. I therefore invited my friend Jeanne to speak and explain in detail what autism in women looks like and to share her lived experience. (And I disclaim all responsibility for her touches of humor in the titles — I did ask her to include some!)

    Autism: Understanding and living as an autistic person

    Autism is often misunderstood. It is reduced to a few stereotypes, whereas in reality it is a neurodevelopmental condition that affects communication, social interactions, and sensory perception. Autism is a spectrum, grouped since 2013 under the term Autism Spectrum Disorder (ASD). It manifests very differently from one person to another. Before exploring its nuances, it is necessary to go back to what autism really is.

    Interludes: Cambodia #2 — From crisis to laughter

    It’s now been a week since I arrived in Cambodia — just as I mentioned in my first article, the day before leaving. This is actually my return to the country, where I previously completed a humanitarian internship and lived among Cambodians, fully immersed in their culture and way of life. This time, I arrived with a small group of friends. For the first few days, we chose rest mode and discovery of the capital: four days in Phnom Penh, and a scooter trip to Skuon — the town of tarantulas — about one hour away. Perfect for October (Halloween season) and for triggering gag reflexes in the faint-hearted. These interludes serve as a breath of air in my blog — and as a way of sharing an experience that is far more sensory than it first appears.