Coffee, my essential ritual even when everything goes off the rails
Florent After my accounts of bipolar episodes, I thought I would introduce a brief breathing space before continuing my content about my conditions. A moment I repeat every morning, which awakens my senses and gives me the energy I need to navigate a world designed for allistics. It is the very first thing I do when I get up. I did it every morning for 12 years before a depressive episode managed to sweep away a moment that was nonetheless so precious and simple. And then, naturally, it came back.
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