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  • February 2026

    Jeanne tells the story of autism in women

    Today I’m introducing the “Crossed Spectra” category. The goal: to give the floor to other people concerned. Spectrum & Cycles is not meant only to let me tell my whole life story, but also to share other experiences, just as embodied, raw, and unfiltered. I therefore invited my friend Jeanne to speak and explain in detail what autism in women looks like and to share her lived experience. (And I disclaim all responsibility for her touches of humor in the titles — I did ask her to include some!)

    Autism: Understanding and living as an autistic person

    Autism is often misunderstood. It is reduced to a few stereotypes, whereas in reality it is a neurodevelopmental condition that affects communication, social interactions, and sensory perception. Autism is a spectrum, grouped since 2013 under the term Autism Spectrum Disorder (ASD). It manifests very differently from one person to another. Before exploring its nuances, it is necessary to go back to what autism really is.

    crash.execute(): account of a depressive episode

    It is well known to almost all people with bipolar disorder, some experiencing it far more often than their (hypo)manic episodes and very often for much longer. While a hypomanic episode may last only a few days, depression can last for months. I discuss it in detail in a dedicated article. I have experienced it an incalculable number of times, notably due to the rapid-cycling nature of my bipolar disorder, and I present here the account of one of them.

    fatal.error(): account of a mixed episode

    Less discussed in the literature yet experienced by 40% of bipolar individuals at least once in their lives, the mixed episode can sometimes appear without warning but often between a manic episode and a depressive episode. I discussed in a dedicated article how this episode presents both (hypo)manic and depressive characteristics. Here, I recount my experience of a mixed episode that was devastating.

    Survival Guide in a Foreign Country: Tasting Local Without Ever Encountering Reality

    A brief breather between two serious articles. Here is an ironic guide based on my latest trip, where I observed how one can travel abroad… without ever really encountering the country.

    My trip to Cambodia has come to an end. I was there with a small group of very good friends. I had gone for immersion, for the journey more than for the vacation. We obviously didn’t all share that vision. There were some frictions, and I ended up listing everything I was observing around me. So I put together a survival guide for you to never experience Cambodian reality while in the country, and to keep enjoying a dream trip by living everywhere with five times the local standard of living. Buckle up — it’s sometimes more subtle than it seems.