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    Depression: Symptoms, Lived Experience, and Interactions with Autism

    After the (hypo)manic episode or the mixed episode, depression arrives. Almost systematically. And the higher one flies, the more violent the final crash. The depressive episode is the bipolar episode that speaks most clearly even to those unfamiliar with the disorder. Literature and science have addressed it in thousands of articles. It is better known simply as depression. Between 13 and 20% of the population (according to Wikipedia) will experience it at least once in their lifetime. It is an integral part of bipolar disorder and haunts the lives of those who suffer from it.

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    Mixed episode: Symptoms, Lived Experience, and Interactions with Autism

    The mixed episode is probably the most terrifying episode of bipolar disorder. Some will tell you that if they put themselves in the gravest danger, the mixed episode was likely the precursor. Less than half of people with bipolar disorder will experience such an episode at least once in their lifetime. The accounts and testimonies of those affected are chilling. Long considered an episode specific to bipolar type I, it is now known that all types are concerned.

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    Mania: Symptoms, Lived Experience, and Interactions with Autism

    The manic episode, for all people with bipolar type I, is the logical continuation of the hypomanic episode. Sleep is drastically reduced and energy multiplies. The person seems to behave more and more abnormally. While hypomania can go more unnoticed, the manic episode completely alters the functioning of the bipolar person. The individual appears extremely euphoric, laughs very easily, makes puns, jumps from one idea to another, multiplies projects, has grandiose ideas, and in the most severe cases, may decompensate (psychosis).

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    Hypomania: Symptoms, Lived Experience, and Interactions with Autism

    To begin my series of articles on bipolar disorder episodes, I thought about presenting them to you in chronological order, reflecting their cycle. Hypomania is the first euphoric (or irritable) phase of this condition. It sometimes progresses either into mania (in bipolar disorder type I) or into depression. Hypomania — which can manifest in two drastically different ways — is what we’ll focus on in this article. I’ve experienced a large number of hypomanic episodes that turned me into a production machine, a walking factory.

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    Bipolar Disorder: Understanding it and Living with it

    After having explored autism in detail in my previous articles, it is now time to talk about my bipolar episodes, following the chronological order in which my cycles evolve. When people think of bipolar disorder, they often imagine someone who is sometimes sad, sometimes happy — someone who simply has mood swings (the definition of a “moody” person, essentially). The reality is far more complex. With bipolar disorder, a person oscillates between euphoric episodes and depressive ones. It is a very serious disorder that requires regular medical care to allow the affected person to function.

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    Autism and bipolar disorder: a dual experience that is common yet largely understudied

    5 to 8% of autistic people are believed to be affected by bipolar disorder, and yet, this association between the two conditions is rarely mentioned in the literature. When you type “autism and bipolar disorder” into Google, finding a personal account can feel like a challenge. A few years ago, I took part in a podcast on this topic, sharing an experience that was almost unique—especially in France. The idea of a blog exploring both subjects in detail slowly began to form a few weeks ago. A few days later, the project was underway.

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    Why I’ll Soon Be Writing About Bipolar Disorder on This Autism-Focused Blog

    This blog is not intended to talk only about autism. From the beginning, when the idea for this project emerged, I hoped to provide a rare and in-depth testimony about two of my conditions: autism and bipolar disorder. Why rare? Simply because I noticed how drastically the literature lacks first-person accounts from people living with both conditions, even though this comorbidity is actually quite common — with bipolar disorder being even more frequent among autistic people than allistic individuals. And in-depth, because I intended to share my experience honestly and without filter through a long series of articles detailing what it means to live with both conditions.

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    Caught in the rapid cycling of bipolar disorder

    I wrote many of the articles on this blog within just a few days. A month earlier, I had written two books in under two weeks. Before that, in March 2025, I experienced an incredibly stimulating period where I was socializing from morning to night during a ski trip. In January — the same pattern. The common thread? Each time, these were hypomanic episodes that systematically escalated into full manic episodes. After a chaotic and eventful Season 28, Season 29 isn’t starting well: in the September episode, my psychiatrist confirmed that I had entered rapid cycling.

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