10 signs of autistic burnout
Autistic burnout is a common syndrome experienced by many autistic people at least once in their lives. It often occurs after years of sensory overload and masking—that is, the constant effort to hide or compensate for autistic traits in order to meet social expectations. It manifests as extreme fatigue, but also through a range of cognitive, sensory, and emotional signs that distinguish it from depression or occupational burnout.
