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    Autism and bipolar disorder: a dual experience that is common yet largely understudied

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    5 to 8% of autistic people are believed to be affected by bipolar disorder, and yet, this association between the two conditions is rarely mentioned in the literature. When you type “autism and bipolar disorder” into Google, finding a personal account can feel like a challenge. A few years ago, I took part in a podcast on this topic, sharing an experience that was almost unique—especially in France. The idea of a blog exploring both subjects in detail slowly began to form a few weeks ago. A few days later, the project was underway.

    Why I’ll Soon Be Writing About Bipolar Disorder on This Autism-Focused Blog

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    This blog is not intended to talk only about autism. From the beginning, when the idea for this project emerged, I hoped to provide a rare and in-depth testimony about two of my conditions: autism and bipolar disorder. Why rare? Simply because I noticed how drastically the literature lacks first-person accounts from people living with both conditions, even though this comorbidity is actually quite common — with bipolar disorder being even more frequent among autistic people than allistic individuals. And in-depth, because I intended to share my experience honestly and without filter through a long series of articles detailing what it means to live with both conditions.

    Caught in the rapid cycling of bipolar disorder

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    Rapid cycling in bipolar disorder remained a blind spot for me for a long time. Yet the signs had been there all along. I wrote many of the articles on this blog within just a few days. A month earlier, I had written two books in less than two weeks. Before that, in March 2025, I went through an especially stimulating period during which I was socializing from morning until night. In January, the same pattern had already occurred. The common thread? Each time, it started with a hypomanic episode that eventually progressed into a manic episode. In September 2025, my psychiatrist confirmed that my bipolar disorder had entered a rapid-cycling pattern. That was when I realized how little I actually knew about this form of bipolar disorder, despite it being associated with a more severe course and often a more challenging treatment.