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  • June 2026

    Autistic Burnout: How Can You Recover?

    Today, more and more definitions of autistic burnout can be found online. Researchers are beginning to take an interest in it as well. Yet the question most often asked by the people experiencing it is rarely addressed: how do you recover from it? I asked myself this question after my diagnosis, and I have seen it raised countless times on social media. It therefore seemed natural to explore it in detail.